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Down by Jay Seanplease remember to click ads by Google
$3.069 per gallon for unleaded gas at Costco
WalkingSportline pedometer - 4.78 miles (estimate)
1 can Coke reward.
Aquatickickboard to lifeguard station 2 back to station 1. 2 laps.
32+ minutes. 1 can Coke reward.
0.50 mile (estimate).
cloudy sky + passing showers = empty beach. shallow... less than knee high depth... water all to myself. even though no sun out n about... w/ no people out n about frolicking in water disturbing sand... ocean clear. spotted puffer fish. water calm. tried to look out for na honu. no surface sightings.
Running3.20 miles. biathlon complete
24+ minutes. 1 can Coke reward.
Admiral Freckles record = 25.91 minutes.
14+ minutes. 1 can Coke reward.
1.40 miles (estimate)
prime number solar weekday. supposed to attempt sprint quadrathlon. 1st time running in several solar days. run 1 minute... walk 1 minute... until -athlon running path complete. stopped timer to tie shoe. forgot to turn it on again. no official record. totally beat. Plantar fasciitis actin' up. pigged out on whole pep pizza from Costco. massaged feet w/ golf ball.
Spartakiad 6 - Chicago (133/35)
- 15 yoga/pilates sessions: 0 = 15
- 20 lbs weight gain: -2 = 22
- 25 biathlons: 19 = 6
- 25 triathlons: 23 = 2
- 25 quadrathlons: 13 = 12
- 252 miles running: 182.29 = 69.71
- 840 miles walking: 616.80 = 223.20
- 2,520 chin ups: 300 = 2,220
- 2,520 push ups: 516 = 2,004
9.88 miles. 246.78 miles to reach Chicago by 12.07.09