31 May, 2009

Aquatic

current song: Halo by Beyonce on Da Bomb 102.7 FM

Peacekeeper Grayza:
give me wormhole weaponry...
I will bring you peace

Aquatic
swim towards life guard station 2 back to station 1. 2 laps.
34+ minutes. 1 can Coke reward.
0.75 mile (estimate)

thought about a triathlon this afternoon... decided to rest... went walking. nice afternoon... water nice escape from heat and humidity. walkin' chillaxin' too... spotted lots of regulars. lots of people out n about being healthy. a friend spotted this muffin top in a bikini... she seemed surprised at that muffin's confidence. I told my friend that perhaps ms. muffin top's skinnier than ever and that she wants to show off her bod.

Walking
Sportline pedometer - 2.19 miles
2 laps around Magic Island = 2.35 miles

Vengeance (V-2)
  • 1.5 miles swimming (non-stop): 1.00 mile
  • 15 lbs weight gain: -4 = 19
  • 15 biathlons: 16 = +1
  • 15 triathlons: 9 = 6
  • 15 quadrathlons: 1 = 14
  • 150 miles running: 100.75 = 49.25
  • 500 miles walking: 405.57 = 94.43
  • 1,500 abdominals: 379 = 1,121
  • 1,500 chin ups: 346 = 1,154
  • 1,500 push ups: 892 = 608
5.29 miles today. 256.67 miles to reach Phoenix by 06.27.09.

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