10 July, 2010

Biathlon

current song: Hot by INNA

peacekeeper Raptors
would love to see them in flight
wonderful weapons

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
swim to lifeguard station 3 back to station 1.
20+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Running
3.20 miles. biathlon complete.
42.95 minutes. 1 can Coke reward.
Admiral Freckles record = 25.81 minutes.

5 consecutive solar days of activity. wanted to go to 24 Hour Fitness to complete sprint triathlon. decided to watch fireworks and pig out. totally worth it.

Spartakiad 8 - London (159/149)
  • 20 lbs weight gain: 4 = 16
  • 46 biathlons: 45 = 1
  • 46 triathlons: 22 = 24
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,703 = 2,917
NYC to London = 3,466 miles
  • bike = 631.79
  • row = 45.20
  • run = 212.90
  • swim = 63.92
  • volleyball = 28.94
  • walk = 726.76
7.49 miles. 1,756.49 miles to reach London by 12.05.10. I will win the Mega Millions.

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