07 October, 2010

Spartakiad 8 - London

current song: Acapella by Kelis

gross obesity
not a disability
get in frellin' shape

Walking
Sportline pedometer = 3.61 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 398.06 miles/110 solar days = 3.61 miles.

Spartakiad 8 - London (248/60)
  • 20 lbs weight gain: 6 = 14 ... 0.06/0.23
  • 46 biathlons: 56 = +10 ... REALIZED
  • 46 triathlons: 36 = 10 ... 1 every 6.69/6.00 solar days
  • 46 quadrathlons: 36 = 10 ... 1 every 6.69/6.00 solar days
  • 4,620 pull ups: 1,894 = 2,726 ... 15.00/45.43
60 solar days remain for Spartakiad 8. sprint biathlons realized long ago. remaining -athlons still can be realized. will focus on quadrathlons in event rowing machine in use or needs to be serviced. weight gain?... who knows? pull ups challenged frelled. so far averaging 7.93 pull ups per solar day... a little more than half of 15 needed to realize challenge. will use final average number to determine pull ups challenge for Spartakiad 9.

NYC to London = 3,466 miles
  • bike = 1,035.83 ... 38.44%
  • row = 76.35 ... 2.83%
  • run = 355.10 ... 13.18%
  • swim = 97.97 ... 3.63%
  • volleyball = 39.75 ... 1.47%
  • walk = 1,089.21 ... 40.42%
3.61 miles. 771.79 miles to reach London by 12.05.10. I will win the Mega Millions.

exercised 2,694.21 miles over 248 solar days. 11 solar days behind schedule. fight the diabetes onslaught. exercise blitzkrieg until 10.30.10. Halloween will be next solar day of rest.

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