13 June, 2010

Spartakiad 8 - London

current song: Home by Michael Buble

Pac-10 athletics
plus Pac-10 academics
powerful combo

Walking
Sportline pedometer
3.10 miles by 13:24. 1 can Coke reward.
1.37 miles for remainder of solar day.
SFO average = 35.23 miles/5 solar days = 7.04 miles.
Spartakiad 8 average = 306.89 miles/86 solar days = 3.56 miles.

Spartakiad 8 - London (132/176)
  • 20 lbs weight gain: 2 = 18 ... 0.06/0.10
  • 46 biathlons: 38 = 8 ... 1 every 6.69/22.00 solar days
  • 46 triathlons: 18 = 28 ... 1 every 6.69/6.28 solar days
  • 46 quadrathlons: 17 = 29 ... 1 every 6.69/6.06 solar days
  • 4,620 pull ups: 1,468 = 3,152 ... 15.00/17.90
NYC to London = 3,466 miles
  • bike = 529.58 ... 37.62%
  • row = 36.92 ... 2.62%
  • run = 174.80 ... 12.41%
  • swim = 55.93 ... 3.97%
  • volleyball = 24.12 ... 1.71%
  • walk = 586.24 ... 41.64%
4.47 miles. 2,058.41 miles to reach London by 12.05.10.

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