05 January, 2010

Running

current song: Let The Bass Kick In Miami Girl by Chuckie & LMFAO

Somali pirates
perhaps that country's coast guard
top censored story

$3.049 per gallon for unleaded gas at Costco.

Walking
Sportline pedometer - 5.52 miles (estimate)
1 can Coke reward.

Aquatic (attempt)
Portuguese man-of war invasion. last sighting/stinging at 12:30. one thing to avoid jellyfish warnings. frell that if I'm gonna get my aquatic on w/ man-of wars in ocean. no -athlon possible. got my ran on to earn a drank.

Running
3.20 miles
33.30 minutes. 1 can Coke reward.
Admiral Freckles record = 25.91 minutes.

Spartakiad 7 - New York (36/35)
  • 10 biathlons: 7 = 3
  • 10 triathlons: 4 = 6
  • 10 quadrathlons: 5 = 5
  • 15 yoga/pilates sessions: 0 = 15
  • 20 lbs weight gain: -1 = 21
  • 1,065 pull ups: 420 = 645
Chicago to NYC = 715 miles
  • bike = 152.99
  • row = 12.04
  • run = 61.50
  • swim = 14.09
  • volleyball = 12.70
  • walk = 143.42
8.72 miles today. 318.26 miles to reach NYC by 02.07.10.

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