04 February, 2011

Biathlon

current song: She Said by Plan B

Walking
Sportline pedometer = 3.44 miles. 1 can Coke reward.
Spartakiad 9 average = 154.30 miles/47 solar days = 3.28 miles.

Magic Island = 2.08 miles.

Aquatic
swim to lifeguard station 2 back to station 1. 2 laps.
16+ minutes. 1 can Coke reward.
0.50 mile (estimate).

(non) Running
3.16 miles. biathlon complete.
1 can Coke reward.

Spartakiad 9 - Berlin (48/7)
  • 20 lbs weight gain: 3 = 17
  • 8 biathlons: 11 = +3 ... REALIZED
  • 8 triathlons: 4 = 4
  • 8 quadrathlons: 2 = 6
  • 325 pull ups: 30 = 295
London to Berlin = 599 miles
  • bike = 147.03
  • row = 4.21
  • run = 34.80
  • swim = 13.21
  • volleyball = 16.74
  • walk = 227.29
9.18 miles today. 155.72 miles to reach Berlin by 02.10.11. I will win the Mega Millions.

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