01 February, 2011

Biathlon

current song: Oxygen EP by Hadouken!

$3.459 per gallon for unleaded gas at Costco.

Walking
Sportline pedometer = 2.74 miles.
Spartakiad 9 average = 145.48 miles/44 solar days = 3.30 miles.

Aquatic
TYR kickboard to lifeguard station 2 back to station 1. 2 laps.
24+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Running
3.20 miles. biathlon complete.
39.66 minutes. 1 can Coke reward.
Admiral Freckles record = 25.81 minutes.

14+ minutes. 1 can Coke reward.
1.40 miles (estimate).

Spartakiad 9 - Berlin (45/10)
  • 20 lbs weight gain: 6 = 14
  • 8 biathlons: 10 = +2 ... REALIZED
  • 8 triathlons: 4 = 4
  • 8 quadrathlons: 2 = 6
  • 325 pull ups: 30 = 295
London to Berlin = 599 miles
  • bike = 147.03
  • row = 4.21
  • run = 34.80
  • swim = 11.84
  • volleyball = 13.71
  • walk = 211.75
7.84 miles today. 175.66 miles to reach Berlin by 02.10.11. I will win the Mega Millions.

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