19 February, 2011

Aquatic

current song: When Love Takes Over by David Guetta

Walking
Sportline pedometer = 5.90 miles. 1 can Coke reward.
Spartakiad 9 average = 188.52 miles/59 solar days = 3.19 miles.

Aquatic
TYR kickboard towards lifeguard station 3 back to station 1.
14+ minutes. 1 can Coke reward.
0.37 mile (estimate).

Spartakiad 9 - Berlin (63/-8)
  • 20 lbs weight gain: 4 = 16
  • 8 biathlons: 14 = +6 ... REALIZED
  • 8 triathlons: 7 = 1
  • 8 quadrathlons: 2 = 6
  • 325 pull ups: 30 = 295
London to Berlin = 599 miles
  • bike = 220.20
  • row = 4.21
  • run = 58.60
  • swim = 18.32
  • volleyball = 16.74
  • walk = 286.44
6.27 miles today. 5.51 miles into heart of Berlin. I will win the Mega Millions.

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