21 January, 2011

Biathlon

current song: Telephone by Lady Gaga

Walking
Sportline pedometer = 4.05 miles. 1 can Coke reward.
Spartakiad 9 average = 115.52 miles/33 solar days = 3.50 miles.

Aquatic
TYR kickboard to lifeguard station 2 back to station 1. 2 laps.
21+ minutes. 1 can Coke reward.
0.50 mile (estimate).

(non) Running
3.37 miles. biathlon complete.
1 can Coke reward.

Spartakiad 9 - Berlin (34/21)
  • 20 lbs weight gain: 2 = 18
  • 8 biathlons: 4 = 4
  • 8 triathlons: 4 = 4
  • 8 quadrathlons: 2 = 6
  • 325 pull ups: 30 = 295
London to Berlin = 599 miles
  • bike = 147.03
  • row = 4.21
  • run = 30.20
  • swim = 8.34
  • volleyball = 12.82
  • walk = 157.73
7.92 miles today. 238.67 miles to reach Berlin by 02.10.11. I will win the Mega Millions.

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