28 January, 2011

Aquatic

current song: Toxic by Britney Spears

single released in 2004. UK #1 7 cycles ago... All This Time by Michelle McManus.

Walking
Sportline pedometer = 3.18 miles. 1 can Coke reward.
Spartakiad 9 average = 138.24 miles/41 solar days = 3.37 miles.

Aquatic
TYR kickboard to lifeguard station 2 back to station 1.
14+ minutes. 1 can Coke reward.
0.25 mile (estimate).

jellyfish invasion right on schedule. 800 counted at Waikiki... 300 at Ala Moana. according to lifeguard... last one seen at 09:00... no stings. cool. my water safety canaries... the hardcore cylon triathletes... seen changing into swimsuits. all clear.

Spartakiad 9 - Berlin (42/13)
  • 20 lbs weight gain: 6 = 14
  • 8 biathlons: 9 = +1 ... REALIZED
  • 8 triathlons: 4 = 4
  • 8 quadrathlons: 2 = 6
  • 325 pull ups: 30 = 295
London to Berlin = 599 miles
  • bike = 147.03
  • row = 4.21
  • run = 30.20
  • swim = 11.34
  • volleyball = 13.71
  • walk = 197.83
3.43 miles today. 194.68 miles to reach Berlin by 02.10.11. I will win the Mega Millions.

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