03 December, 2010

Aquatic

current song: Right Here Right Now by Fatboy Slim

single released in 1999. UK #1 11 cycles ago... The Millennium Prayer by Cliff Richard.

Walking
Sportline pedometer = 5.04 miles. 1 can Coke reward.
Spartakiad 8 average = 527.81 miles/152 solar days = 3.47 miles.


Aquatic
swim to lifeguard station 2 back to station 1.
8+ minutes.
0.25 mile (estimate).

frell exercise. NCAA women's volleyball.

Spartakiad 8 - London (306/2)
  • 20 lbs weight gain: 4 = 16
  • 46 biathlons: 60 = +14 ... REALIZED
  • 46 triathlons: 46 = 0 ... REALIZED
  • 46 quadrathlons: 44 = 2
  • 4,620 pull ups: 1,894 = 2,726
NYC to London = 3,466 mile
  • bike = 1,337.39
  • row = 92.85
  • run = 432.80
  • swim = 117.39
  • volleyball = 56.33
  • walk = 1,312.68
5.29 miles. 116.56 miles to reach London by 12.05.10. I will win the Mega Millions.

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