23 November, 2010

Biathlon

current song: Gettin' Over You by David Guetta

Walking
Sportline pedometer = 3.79 miles. 1 can Coke reward.
Spartakiad 8 average = 497.15 miles/141 solar days = 3.52 miles.

Aquatic
swim towards lifeguard station 4 back to station 1.
26+ minutes. 1 can Coke reward.
0.62 mile (estimate).

Running
3.20 miles. biathlon complete.
28.86 minutes. 1 can Coke reward.
Admiral Freckles record = 25.81 minutes.

14+ minutes. 1 can Coke reward.
1.40 miles (estimate).

Spartakiad 8 - London (295/13)
  • 20 lbs weight gain: 5 = 15
  • 46 biathlons: 59 = +13 ... REALIZED
  • 46 triathlons: 46 = 0 ... REALIZED
  • 46 quadrathlons: 44 = 2
  • 4,620 pull ups: 1,894 = 2,726
NYC to London = 3,466 mile
  • bike = 1,320.12
  • row = 92.85
  • run = 423.60
  • swim = 115.03
  • volleyball = 51.23
  • walk = 1,275.13
9.01 miles. 188.04 miles to reach London by 12.05.10. I will win the Mega Millions.

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