11 November, 2010

Biathlon (non-sprint)

current song: White Knuckle Ride by Jamiroquai

Walking
Sportline pedometer = 3.88 miles. 1 can Coke reward.
Spartakiad 8 average = 463.87 miles/129 solar days = 3.59 miles.

Aquatic
swim towards lifeguard station 3 back to station 1.
16+ minutes. 1 can Coke reward.
0.37 mile (estimate)

Running
16+ minutes. 1 can Coke reward.
1.60 miles (estimate)

Spartakiad 8 - London (283/25)
  • 20 lbs weight gain: 5 = 15
  • 46 biathlons: 58 = +12 ... REALIZED
  • 46 triathlons: 41 = 5
  • 46 quadrathlons: 44 = 2
  • 4,620 pull ups: 1,894 = 2,726
NYC to London = 3,466 miles
  • bike = 1,254.32
  • row = 92.85
  • run = 400.20
  • swim = 111.17
  • volleyball = 49.01
  • walk = 1,238.75
5.85 miles. 319.70 miles to reach London by 12.05.10. I will win the Mega Millions.

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