08 November, 2010

Aquatic

current song: On A Good Day by Above & Beyond and Gareth Emery

Walking
Sportline pedometer = 1.20 miles.
Spartakiad 8 average = 453.65 miles/126 solar days = 3.60 miles.

Magic Island = 2.30 miles.

Aquatic
swim towards lifeguard station 3 back to station 1.
15+ minutes. 1 can Coke reward.
0.37 mile (estimate).

Spartakiad 8 - London (278/28)
  • 20 lbs weight gain: 5 = 15
  • 46 biathlons: 58 = +12 ... REALIZED
  • 46 triathlons: 41 = 5
  • 46 quadrathlons: 43 = 3
  • 4,620 pull ups: 1,894 = 2,726
NYC to London = 3,466 miles
  • bike = 1,241.02
  • row = 90.79
  • run = 393.90
  • swim = 110.30
  • volleyball = 49.01
  • walk = 1,228.53
3.87 miles. 352.45 miles to reach London by 12.05.10. I will win the Mega Millions.

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