04 October, 2010

Aquatic

current song: Round & Round by Selena Gomez & The Scene

Walking
Sportline pedometer = 3.61 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 398.06 miles/110 solar days = 3.61 miles.
Magic Island = 2.08 miles.

Aquatic
TYR kickboard to lifeguard station 2 back to station 1. 2 laps.
24+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Spartakiad 8 - London (245/63)
  • 20 lbs weight gain: 6 = 14
  • 46 biathlons: 56 = +10 ... REALIZED
  • 46 triathlons: 36 = 10
  • 46 quadrathlons: 35 = 11
  • 4,620 pull ups: 1,894 = 2,726
NYC to London = 3,466 miles
  • bike = 1,022.75
  • row = 74.28
  • run = 350.20
  • swim = 97.47
  • volleyball = 37.90
  • walk = 1,078.50
6.19 miles. 804.90 miles to reach London by 12.05.10. I will win the Mega Millions

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