22 September, 2010

Biathlon (non-sprint)

current song: I Gotta Feeling by Black Eyed Peas

single released in 2009. UK #1 1 cycle ago... Break Your Heart by Taio Cruz.

Walking
Sportline pedometer = 2.09 miles.
Spartakiad 8 average = 387.16 miles/105 solar days = 3.68 miles.

Aquatic
swim towards lifeguard station 3 back to station 1.
14+ minutes. 1 can Coke reward.
0.37 mile (estimate).

Aquatic 2
TYR kickboard to lifeguard station 2 back to station 1.
14+ minutes. 1 can Coke reward.
0.25 mile (estimate).

Running
15+ minutes. 1 can Coke reward.
1.50 miles (estimate).

Volleyball
Sportline pedometer = 1.93 miles.
Spartakiad 8 average = 31.08 miles/13 solar days = 2.39 miles.

Spartakiad 8 - London (233/75)
  • 20 lbs weight gain: 6= 14
  • 46 biathlons: 55 = +9 ... REALIZED
  • 46 triathlons: 36 = 10
  • 46 quadrathlons: 33 = 13
  • 4,620 pull ups: 1,894 = 2,726
NYC to London = 3,466 miles
  • bike = 996.83
  • row = 70.15
  • run = 340.60
  • swim = 93.73
  • volleyball = 35.90
  • walk = 1,040.17
6.14 miles. 888.62 miles to reach London by 12.05.10. I will win the Mega Millions.

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