29 September, 2010

Aquatic

current song: Adagio For Strings by Tiesto

Walking
Sportline pedometer = 1.61 miles.
Spartakiad 8 average = 398.06 miles/110 solar days = 3.61 miles.

Aquatic
swim towards lifeguard station 3 back to station 1.
14+ minutes. 1 can Coke reward.
0.37 mile (estimate).

Aquatic 2
TYR kickboard to lifeguard station 2 back to station 1.
15+ minutes. 1 can Coke reward.
0.25 mile (estimate).

Volleyball
Sportline pedometer = 2.00 miles.
Spartakiad 8 average = 33.08 miles/14 solar days = 2.36 miles.

Spartakiad 8 - London (240/68)
  • 20 lbs weight gain: 9 = 11
  • 46 biathlons: 55 = +9 ... REALIZED
  • 46 triathlons: 36 = 10
  • 46 quadrathlons: 35 = 11
  • 4,620 pull ups: 1,894 = 2,726
NYC to London = 3,466 miles
  • bike = 1,022.75
  • row = 74.28
  • run = 347.00
  • swim = 95.97
  • volleyball = 37.90
  • walk = 1,058.37
4.23 miles. 829.73 miles to reach London by 12.05.10. I will win the Mega Millions.

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