18 September, 2010

Aquatic

current song: Sexy Chick by David Guetta

Walking
Sportline pedometer = 5.63 miles.
Spartakiad 8 average = 381.95 miles/103 solar days = 3.70 miles.

Aquatic
swim towards lifeguard station 3 back to station 1.
14+ minutes. 1 can Coke reward.
0.37 mile (estimate).

Aquatic 2
TYR kickboard to lifeguard station 2 back to station 1.
14+ minutes. 1 can Coke reward.
0.25 mile (estimate).

Spartakiad 8 - London (229/79)
  • 20 lbs weight gain: 5= 15
  • 46 biathlons: 55 = +9 ... REALIZED
  • 46 triathlons: 36 = 10
  • 46 quadrathlons: 31 = 15
  • 4,620 pull ups: 1,894 = 2,726
NYC to London = 3,466 mile
  • bike = 970.45
  • row = 66.01
  • run = 331.20
  • swim = 92.11
  • volleyball = 33.97
  • walk = 1,027.56
6.25 miles. 944.70 miles to reach London by 12.05.10. I will win the Mega Millions.

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