06 September, 2010

Aquatic

current song: Please Don't Let Me Go by Olly Murs

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

sister bought me kick ass pedometer. will be able to get more accurate distance rather than rely on Spartakiad 8 average of 3.79 miles calculated over 92 solar days. will still calculate average daily distance.

Aquatic
2nd solar day of teaching sister how to swim. used kick ass TYR kickboard. noticed she would drag lower half of her body. she managed to learn how to position herself horizontally. walked from lifeguard station 2 back to station 1 while she kicked. pretty cool. I should include the 0.25 mile (estimate) walking distance... but that's okay.

totally spent. long morning at beach. we again ignored jellyfish warning signs like the other people chillin' in the water. tomorrow I'll let her use my fins and kickboard. I would like to take her into the deep... but afraid she'd panic. we'll see. should be chillin' tomorrow. gots to get up early to beat holiday crowd.

Spartakiad 8 - London (217/91)
  • 20 lbs weight gain: 6= 14 ... 0.06/0.15
  • 46 biathlons: 55 = +9 ... REALIZED
  • 46 triathlons: 33 = 13 ... 1 every 6.69/7.00 solar days
  • 46 quadrathlons: 28 = 18 ... 1 every 6.69/5.05 solar days
  • 4,620 pull ups: 1,894 = 2,726 ... 15.00/29.95
NYC to London = 3,466 miles
  • bike = 892.99 ... 37.78%
  • row = 59.79 ... 2.53%
  • run = 304.70 ... 12.89%
  • swim = 87.00 ... 3.68%
  • volleyball = 28.94 ... 1.22%
  • walk = 989.63 ... 41.87%
3.79 miles. 1,102.95 miles to reach London by 12.05.10. I will win the Mega Millions.

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