Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.
Magic Island = 3.12 miles. 1 can Coke reward.
swim from lifeguard station 2 back to station 1.
0.12 mile (estimate).
sister in town for holiday weekend. she wants to learn how to swim. finally. her drive = dream of swimmin' in ocean when she travels to the Maldives one solar day.
as soon as got to beach... noticed jellyfish warnings. I finally got the balls to ignore the warnings in the afternoon... get my swam on. mornings different. noticed several jellyfish still alive on shore. lifeguard I spoke to collected 20 and treated 1 stung victim. we walked toward station 2... looking along shore. no jellyfish spotted near 2nd station.
sister learned not to panic when head fully submerged. she also learned how to float. good for her. she too will be able to swim away diabetes. instead of walking back to station 1... got my swam on. water relatively empty... felt refreshin'. no earned drank.
later in afternoon... friend and I went for a walk. w/ sister home... pigged out. felt severely non-lean. I told my friend that I had to sit down and rest because I couldn't handle walking. totally surprised her. we got to see a honu surface. also saw huge school of sardine while we sat down. I do have to give credit to all the non-leans tryin' to be lean. gotta respect their fight against their diabetes onslaught.
Spartakiad 8 - London (216/92)
- 20 lbs weight gain: 6= 14
- 46 biathlons: 55 = +9 ... REALIZED
- 46 triathlons: 33 = 13
- 46 quadrathlons: 28 = 18
- 4,620 pull ups: 1,894 = 2,726
- bike = 892.99
- row = 59.79
- run = 304.70
- swim = 87.00
- volleyball = 28.94
- walk = 985.84