26 August, 2010

Walking

current song: Amazing by INNA

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

initial plan... quadrathlon and then biceps at 24 Hour Fitness. forgot to brang swim shorts. plan frelled. didn't feel like running... but I did want to fight any diabetes onslaught. decided to take it easy... walked my -athlon running route. totally worth it. earned a drank.

(non) Running
3.20 miles.
61.10 minutes. 1 can Coke reward.
Admiral Freckles record = 25.81 minutes.

Spartakiad 8 - London (206/102)
  • 20 lbs weight gain: 5 = 15
  • 46 biathlons: 55 = +9 ... REALIZED
  • 46 triathlons: 31 = 15
  • 46 quadrathlons: 25 = 21
  • 4,620 pull ups: 1,869 = 2,751
NYC to London = 3,466 miles
  • bike = 828.58
  • row = 53.54
  • run = 284.30
  • swim = 83.26
  • volleyball = 28.94
  • walk = 941.65
6.99 miles. 1,245.73 miles to reach London by 12.05.10. I will win the Mega Millions.

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