28 August, 2010

Aquatic

current song: Fancy Footwork by Chromeo

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
swim towards lifeguard station 3 back to station 1.
14+ minutes. 1 can Coke reward.
0.37 mile (estimate).

Aquatic 2
TYR kickboard to lifeguard station 2 back to station 1.
14+ minutes. 1 can Coke reward.
0.25 mile (estimate).

Spartakiad 8 - London (208/100)
  • 20 lbs weight gain: 3= 17
  • 46 biathlons: 55 = +9 ... REALIZED
  • 46 triathlons: 31 = 15
  • 46 quadrathlons: 26 = 20
  • 4,620 pull ups: 1,869 = 2,751
NYC to London = 3,466 miles
  • bike = 841.52
  • row = 55.62
  • run = 289.10
  • swim = 84.38
  • volleyball = 28.94
  • walk = 949.23
4.41 miles. 1,217.21 miles to reach London by 12.05.10. I will win the Mega Millions.

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