17 August, 2010

Aquatic

current song: Haven't Met You Yet by Michael Buble

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
swim to lifeguard station 2 back to station 1. 2 laps.
15+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Aquatic 2
TYR kickboard to lifeguard station 2 back to station 1.
14+ minutes. 1 can Coke reward.
0.25 mile (estimate).

Spartakiad 8 - London (197/111)
  • 20 lbs weight gain: 3 = 17
  • 46 biathlons: 54 = +8 ... REALIZED
  • 46 triathlons: 30 = 16
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,841 = 2,779
NYC to London = 3,466 miles
  • bike = 763.94
  • row = 45.20
  • run = 263.60
  • swim = 80.14
  • volleyball = 28.94
  • walk = 901.18
4.54 miles. 1,383.00 miles to reach London by 12.05.10. I will win the Mega Millions.

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