02 August, 2010

Aquatic

current song: Beautiful Monster by Ne-Yo

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.
Magic Island = 2.00 miles (estimate).

yesterday... rest. today... 1st of who knows how many consecutive solar days of exercise.

Aquatic
swim to lifeguard station 3 back to station 1.
24+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Spartakiad 8 - London (182/126)
  • 20 lbs weight gain: 6 = 14
  • 46 biathlons: 52 = +6 ... REALIZED
  • 46 triathlons: 27 = 19
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,753 = 2,867
NYC to London = 3,466 miles
  • bike = 712.09
  • row = 45.20
  • run = 254.00
  • swim = 75.40
  • volleyball = 28.94
  • walk = 834.18
6.29 miles. 1,516.19 miles to reach London by 12.05.10. I will win the Mega Millions.

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