27 July, 2010

Biathlon

current song: Rock That Body by The Black Eyed Peas

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
TYR kickboard to lifeguard station 2 back to station 1. 2 laps.
28+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Running
3.20 miles. biathlon complete.
62.51 minutes. 1 can Coke reward.
Admiral Freckles record = 25.81 minutes.

Spartakiad 8 - London (176/132)
  • 20 lbs weight gain: 6 = 14
  • 46 biathlons: 52 = +6 ... REALIZED
  • 46 triathlons: 24 = 22
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,753 = 2,867
NYC to London = 3,466 miles
  • bike = 673.07
  • row = 45.20
  • run = 241.60
  • swim = 72.78
  • volleyball = 28.94
  • walk = 807.32
7.49 miles. 1,597.09 miles to reach London by 12.05.10. I will win the Mega Millions.

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