20 July, 2010

Biathlon

current song: Break Your Heart by Taio Cruz

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
swim to lifeguard station 2 back to station 1. 2 laps.
18+ minutes. 1 can Coke reward.
0.50 mile (estimate).

swim towards lifeguard station 3 back to station 1.
14+ minutes. 1 can Coke reward.
0.37 mile (estimate).

Running
3.20 miles. biathlon complete.
27+ minutes. 1 can Coke reward.
Admiral Freckles record = 25.81 minutes.

ran into friend Reunion and her husband. we bump into each other once every 2 cycles. now... 2nd time in 3 solar days. they're gettin' their health on. I found out they are fiscal conservatives. they too worry about the direction this great country heading. we must have talked for some time. Cylon triathletes and several other familiar faces ran couple laps while we talked story. hmmm... perhaps I can turn them into sprint biathletes like what I did to friend Aria.

Spartakiad 8 - London (169/139)
  • 20 lbs weight gain: 3 = 17
  • 46 biathlons: 50 = +4 ... REALIZED
  • 46 triathlons: 23 = 23
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,733 = 2,887
NYC to London = 3,466 miles
  • bike = 644.58
  • row = 45.20
  • run = 227.40
  • swim = 69.29
  • volleyball = 28.94
  • walk = 775.61
7.86 miles. 1,674.98 miles to reach London by 12.05.10. I will win the Mega Millions.

No comments: