14 July, 2010

Biathlon

current song: California Gurls by Katy Perry

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
TYR kickboard to lifeguard station 2 back to station 1. 2 laps.
30+ minutes. 1 can Coke reward.
0.50 mile (estimate).

(non) Running
3.20 miles. biathlon complete.
1 can Coke reward.

completed sprint biathlon for 3rd consecutive solar day. proud of friend Aria. sprint biathlete in the making. now I need to get my pudgy gut to gym. complete sprint triathlons and sprint quadrathlons.

Spartakiad 8 - London (163/145)
  • 20 lbs weight gain: 5 = 15
  • 46 biathlons: 48 = +2 ... REALIZED
  • 46 triathlons: 22 = 24
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,703 = 2,917
NYC to London = 3,466 miles
  • bike = 631.79
  • row = 45.20
  • run = 216.10
  • swim = 65.92
  • volleyball = 28.94
  • walk = 748.24
7.49 miles. 1,729.81 miles to reach London by 12.05.10. I will win the Mega Millions.

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