13 July, 2010

Biathlon

current song: Starstrukk by 3OH!3

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
swim to lifeguard station 3 back to station 1.
21+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Running
3.20 miles. biathlon complete.
46.75 minutes. 1 can Coke reward.
Admiral Freckles record = 25.81 minutes.

water funky today. high salinity. fine film of funk on surface. gross. brown water advisory? at least no oil spill here. already realized sprint biathlons. need to work on triathlon and quadrathlon challenges. attempt to exercise each solar day until next holiday.

Spartakiad 8 - London (162/146)
  • 20 lbs weight gain: 5 = 15
  • 46 biathlons: 47 = +1 ... REALIZED
  • 46 triathlons: 22 = 24
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,703 = 2,917
NYC to London = 3,466 miles
  • bike = 631.79
  • row = 45.20
  • run = 216.10
  • swim = 65.42
  • volleyball = 28.94
  • walk = 741.25
7.49 miles. 1,737.30 miles to reach London by 12.05.10. I will win the Mega Millions.

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