09 July, 2010

Biathlon

current song: Stereo Love by Edward Maya & Vika Jigulina

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
swim to lifeguard station 3... TYR kickboard back to station 1.
20+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Running
3.20 miles. biathlon complete.
45.91 minutes. 1 can Coke reward.
Admiral Freckles record = 25.81 minutes.

Spartakiad 8 - London (158/150)
  • 20 lbs weight gain: 4 = 16
  • 46 biathlons: 44 = 2
  • 46 triathlons: 22 = 24
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,703 = 2,917
NYC to London = 3,466 miles
  • bike = 631.79
  • row = 45.20
  • run = 209.70
  • swim = 63.42
  • volleyball = 28.94
  • walk = 722.97
7.49 miles. 1,763.98 miles to reach London by 12.05.10. I will win the Mega Millions.

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