22 July, 2010

Biathlon (non-sprint)

current song: XXXO by M.I.A.

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

Aquatic
swim towards lifeguard station 3 back to station 1.
15+ minutes. 1 can Coke reward.
0.37 mile (estimate).

Running
15+ minutes. 1 can Coke reward.
1.50 miles (estimate).

Spartakiad 8 - London (170/138)
  • 20 lbs weight gain: 3 = 17
  • 46 biathlons: 50 = +4 ... REALIZED
  • 46 triathlons: 23 = 23
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,733 = 2,887
NYC to London = 3,466 miles
  • bike = 644.58
  • row = 45.20
  • run = 228.90
  • swim = 69.66
  • volleyball = 28.94
  • walk = 779.40
5.66 miles. 1,669.32 miles to reach London by 12.05.10. I will win the Mega Millions.

No comments: