18 July, 2010

Aquatic

current song: Pack Up by Eliza Doolittle

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

planned to live sedentary non-lean lifestyle. pig out. nope. 13 consecutive solar days of exercise. friend Aria wanted go to the beach. beach crowded. relay for life at Magic Island. she found parking near the pavilion.

different surroundings. rocky beach area near lifeguard station 3. late in the p.m. water relatively empty. we used out kickboard to head out towards the end. only made it past station 4. on way back to start... huge rainbow above. pretty cool. huge honu surfaced 2x. awesome. 1st honu sighting in over 3 months.

Aquatic
TYR kickboard from lifeguard station 3 past station 4.
30+ minutes. 1 can Coke reward.
0.50 mile (estimate).

Spartakiad 8 - London (167/141)
  • 20 lbs weight gain: 3 = 17
  • 46 biathlons: 49 = +3 ... REALIZED
  • 46 triathlons: 23 = 23
  • 46 quadrathlons: 21 = 25
  • 4,620 pull ups: 1,733 = 2,887
NYC to London = 3,466 miles
  • bike = 644.58
  • row = 45.20
  • run = 224.20
  • swim = 67.92
  • volleyball = 28.94
  • walk = 766.90
4.29 miles. 1,688.26 miles to reach London by 12.05.10. I will win the Mega Millions.

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