24 June, 2010

Spartakiad 8 - London

current song: Tweak Your Nipple by Faithless

Walking
Sportline pedometer = 3.79 miles (Spartakiad 8 average). 1 can Coke reward.
Spartakiad 8 average = 348.93 miles/92 solar days = 3.79 miles.

yet another solar day of inactivity. gross sedentary lifestyle. bod looks like Cartman. been eatin' lots of chocolate in office. bod looks like one of the M&M boys.

Spartakiad 8 - London (143/165)
  • 20 lbs weight gain: 4 = 16 ... 0.06/0.09
  • 46 biathlons: 40 = 6 ... 1 every 6.69/27.50 solar days
  • 46 triathlons: 18 = 28 ... 1 every 6.69/5.89 solar days
  • 46 quadrathlons: 17 = 29 ... 1 every 6.69/5.68 solar days
  • 4,620 pull ups: 1,468 = 3,152 ... 15.00/19.10
numbers frelled. behind on all challenges except for my sprint biathlons. at this point... supposed to have completed 21-22 sprint triathlons and sprint quadrathlons. also supposed to have done 2,145 pull ups. will attempt 50 pull ups each time I go to gym to realize pull ups challenge. exercise blitzkrieg until the 4th of July.

NYC to London = 3,466 miles
  • bike = 529.58 ... 35.78%
  • row = 36.92 ... 2.49%
  • run = 178.00 ... 12.02%
  • swim = 56.93 ... 3.84%
  • volleyball = 26.53 ... 1.79%
  • walk = 652.10 ... 44.05%
3.79 miles. 1,985.94 miles to reach London by 12.05.10.

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