14 June, 2010

Spartakiad 8 - London

current song: Better Than Love by Hurts

Walking
Sportline pedometer
3.10 miles by 10:40. 1 can Coke reward.
3.10 miles by 12:10. 1 can Coke reward.
3.10 miles by 22:56. 1 can Coke reward.
0.15 mile for remainder of solar day.
SFO average = 44.68 miles/6 solar days = 7.44 miles.
Spartakiad 8 average = 316.34 miles/87 solar days = 3.63 miles.

Spartakiad 8 - London (133/175)
  • 20 lbs weight gain: 2 = 18 ... 0.06/0.10
  • 46 biathlons: 38 = 8 ... 1 every 6.69/21.87 solar days
  • 46 triathlons: 18 = 28 ... 1 every 6.69/6.25 solar days
  • 46 quadrathlons: 17 = 29 ... 1 every 6.69/6.03 solar days
  • 4,620 pull ups: 1,468 = 3,152 ... 15.00/18.01
NYC to London = 3,466 miles
  • bike = 529.58 ... 37.37%
  • row = 36.92 ... 2.60%
  • run = 174.80 ... 12.33%
  • swim = 55.93 ... 3.94%
  • volleyball = 24.12 ... 1.70%
  • walk = 595.69 ... 42.03%
9.45 miles. 2,048.96 miles to reach London by 12.05.10.

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