11 June, 2010

Spartakiad 8 - London

current song: Commander by Kelly Rowland

Walking
Sportline pedometer
3.10 miles by 12:57. 1 can Coke reward.
3.10 miles by 14:25. 1 can Coke reward.
3.10 miles by 17:46. 1 can Coke reward.
2.59 miles for remainder of solar day.
SFO average = 23.61 miles/3 solar days = 7.87 miles.
Spartakiad 8 average = 295.27 miles/84 solar days = 3.51 miles.

Spartakiad 8 - London (130/178)
  • 20 lbs weight gain: 2 = 18 ... 0.06/0.10
  • 46 biathlons: 38 = 8 ... 1 every 6.69/22.25 solar days
  • 46 triathlons: 18 = 28 ... 1 every 6.69/6.35 solar days
  • 46 quadrathlons: 17 = 29 ... 1 every 6.69/6.13 solar days
  • 4,620 pull ups: 1,468 = 3,152 ... 15.00/17.70
NYC to London = 3,466 miles
  • bike = 529.58 ... 37.94%
  • row = 36.92 ... 2.64%
  • run = 174.80 ... 12.52%
  • swim = 55.56 ... 3.98%
  • volleyball = 24.12 ... 1.72%
  • walk = 574.62 ... 41.17%
11.89 miles. 2,070.40 miles to reach London by 12.05.10.

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