09 June, 2010

Spartakiad 8 - London

current song: Acapella by Kelis

Walking
Sportline pedometer
3.10 miles by 13:18. 1 can Coke reward.
3.10 miles by 16:27. 1 can Coke reward.
1.69 miles for remainder of solar day.
SFO average = 11.72 miles/2 solar day = 5.86 miles.
Spartakiad 8 average = 283.38 miles/83 solar days = 3.41 miles.

Spartakiad 8 - London (129/179)
  • 20 lbs weight gain: 2 = 18 ... 0.06/0.10
  • 46 biathlons: 38 = 8 ... 1 every 6.69/22.37 solar days
  • 46 triathlons: 18 = 28 ... 1 every 6.69/6.39 solar days
  • 46 quadrathlons: 17 = 29 ... 1 every 6.69/6.17 solar days
  • 4,620 pull ups: 1,468 = 3,152 ... 15.00/17.60
NYC to London = 3,466 miles
  • bike = 529.58 ... 38.27%
  • row = 36.92 ... 2.66%
  • run = 174.80 ... 12.63%
  • swim = 55.56 ... 4.01%
  • volleyball = 24.12 ... 1.74%
  • walk = 562.73 ... 40.66%
7.89 miles. 2,082.29 miles to reach London by 12.05.10.

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