08 June, 2010

Spartakiad 8 - London

current song: Omen by The Prodigy

Walking
Sportline pedometer
3.10 miles by 19:16. 1 can Coke reward.
0.73 mile for remainder of solar day.
SFO average = 3.83 miles/1 solar day = 3.83 miles.
Spartakiad 8 average = 275.49 miles/82 solar days = 3.35 miles.

Spartakiad 8 - London (128/180)
  • 20 lbs weight gain: 2 = 18 ... 0.06/0.10
  • 46 biathlons: 38 = 8 ... 1 every 6.69/22.50 solar days
  • 46 triathlons: 18 = 28 ... 1 every 6.69/6.42 solar days
  • 46 quadrathlons: 17 = 29 ... 1 every 6.69/6.20 solar days
  • 4,620 pull ups: 1,468 = 3,152 ... 15.00/17.51
NYC to London = 3,466 miles
  • bike = 529.58 ... 38.49%
  • row = 36.92 ... 2.68%
  • run = 174.80 ... 12.70%
  • swim = 55.56 ... 4.03%
  • volleyball = 24.12 ... 1.75%
  • walk = 554.84 ... 40.32%
3.83 miles. 2,090.18 miles to reach London by 12.05.10.

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