12 January, 2010

Biathlon

current song: Bad Romance by Lady Gaga on power 104.3 fm

Walking
Sportline pedometer - 4.76 miles (estimate)
1 can Coke reward.

Aquatic
TYR kickboard to lifeguard station 2 back to station 1. 2 laps.
24+ minutes. 1 can Coke reward.
0.50 mile (estimate)

Running
3.20 miles. biathlon complete.
27.68 minutes. 1 can Coke reward.
Admiral Freckles record = 25.91 minutes.

Spartakiad 7 - New York (43/28)
  • 10 biathlons: 10 = 0 ... REALIZED
  • 10 triathlons: 4 = 6
  • 10 quadrathlons: 5 = 5
  • 15 yoga/pilates sessions: 0 = 15
  • 20 lbs weight gain: -1 = 21
  • 1,065 pull ups: 498 = 567
Chicago to NYC = 715 miles
  • bike = 164.24
  • row = 12.04
  • run = 71.10
  • swim = 15.84
  • volleyball = 15.29
  • walk = 171.17
8.46 miles today. 265.32 miles to reach NYC by 02.07.10.

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