16 December, 2009

Aquatic

current song: Telephone by Lady Gaga on da bomb 102.7 FM

Walking
Sportline pedometer - 3.22 miles (estimate). 1 can Coke reward.
volleyball = 2.29 miles

Aquatic
swim to lifeguard station 2 back to station 1.
15+ minutes. 1 can Coke reward.
0.25 mile (estimate)

Spartakiad 7 - New York (17/54)
  • 10 biathlons: 2 = 8
  • 10 triathlons: 2 = 8
  • 10 quadrathlons: 2 = 8
  • 15 yoga/pilates sessions: 0 = 15
  • 20 lbs weight gain: 1 = 19
  • 1,065 pull ups: 210 = 855
Chicago to NYC = 715 miles
  • bike = 77.70
  • row = 4.21
  • run = 26.30
  • swim = 5.50
  • volleyball = 7.24
  • walk = 67.49
5.76 miles today. 526.56 miles to reach NYC by 02.07.10.

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