20 July, 2009

Walking

current song: Hooligans by Don Diablo & Example

Walking
Sportline pedometer - 1.34 miles
biathlon running route = 3.11 miles

surprised route actually close to the 3.10 miles I have been estimating as my running distance for 31 minutes. 3.11 miles will be used from now on until I walk that route again. at that time I will then take an average distance. now I will be running the 3.11 miles route for speed.

Spartakiad 6 - Chicago (27/141)
  • 15 yoga/pilates sessions: 0 = 15
  • 20 lbs weight gain: -1 = 21
  • 25 biathlons: 5 = 20
  • 25 triathlons: 3 = 22
  • 25 quadrathlons: 2 = 23
  • 252 miles running: 32.50 = 219.50
  • 840 miles walking: 118.44 = 721.56
  • 2,520 chin ups: 210 = 2,310
  • 2,520 push ups: 178 = 2,342
4.45 miles. 1,444.12 miles to reach Chicago by 12.07.09.

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