Walking
Sportline pedometer - 4.79 miles
Aquatic
swim to lifeguard station 2 back to station 1. 2 laps.
31+ minutes. 1 can Coke reward.
0.50 mile (estimate)
initial plan to complete sprint triathlon. flake. talked story w/ a friend at the beach parking lot. haven't seen her in weeks. she commented how thin I look. earned dranks lowered to 140+ calories. for swimming/running... swim/run 14+ minutes to earn a drank. pigged out yesterday. how could I have lost 3 pounds in a solar day?
Spartakiad 6 - Chicago (16/152)
- 15 yoga/pilates sessions: 0 = 1558
- 20 lbs weight gain: -2 = 22
- 25 biathlons: 4 = 21
- 25 triathlons: 2 = 23
- 25 quadrathlons: 2 = 23
- 252 miles running: 26.30 = 225.70
- 840 miles walking: 73.42 = 766.58
- 2,520 chin ups: 150 = 2,370
- 2,520 push ups: 120 = 2,400
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