03 June, 2009

Walking

current song: New Divide by Linkin Park

Walking
Sportline pedometer - 2.60 miles
3 laps around Magic Island = 4.65 miles

Vengeance (V-2)
  • 1.5 miles swimming (non-stop): 1.00 mile
  • 15 lbs weight gain: -3 = 18
  • 15 biathlons: 16 = +1
  • 15 triathlons: 10 = 5
  • 15 quadrathlons: 1 = 14
  • 150 miles running: 104.25 = 45.75
  • 500 miles walking: 416.72 = 83.28
  • 1,500 abdominals: 389 = 1,111
  • 1,500 chin ups: 346 = 1,154
  • 1,500 push ups: 892 = 608
7.25 miles today. 228.70 miles to reach Phoenix by 06.27.09

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