22 June, 2009

Spartakiad 5 - Vengeance

current song: Mama Do by Pixie Lott

Walking
Sportline pedometer - 1.17 miles
3 laps around Magic Island = 3.31 miles

Vengeance (V-2)
  • 1.5 miles swimming (non-stop): 1.00 mile
  • 15 lbs weight gain: -7 = 22 ... 0.15/2.44
  • 15 biathlons: 18 = +3 ... complete
  • 15 triathlons: 15 = 0 ... complete
  • 15 quadrathlons: 2 = 13 ... 1 every 6.67/0.69 solar days = failed
  • 150 miles running: 130.65 = 19.35 ... 1.50/2.15
  • 500 miles walking: 511.69 = +11.69 ... complete
  • 1,500 abdominals: 883 = 617 ... 15.00/68.56
  • 1,500 chin ups: 515 = 985 ... 15.00/109.44
  • 1,500 push ups: 1,388 = 112 ... 15.00/12.44
Spartakiad 5 will end 06.30.09... 9 solar days remain. abdominals and push ups challenges can still be realized.

4.48 miles today. 13.47 miles to reach Phoenix by 06.27.09.

Spartakiad 6 - Chicago
I should reach Phoenix tomorrow afternoon should I complete a triathlon. most likely I will bike my way into the city... then I'm off to Chicago. according to Google... shortest walking distance between Phoenix and Chicago = 1,687 miles. I will give myself 168 solar days to reach Chicago via exercise. challenges:
  • 15 lbs weight gain
  • 25 biathlons
  • 25 triathlons
  • 25 quadrathlons
  • 252 miles running
  • 840 miles walking
  • 2,520 abdominals
  • 2,520 chin ups
  • 2,520 push ups
biathlon = 0.50 mile swim + 3.1 miles run
triathlon = biathlon + 12.5 miles bike
quadrathlon = triathlon + 2.03 mile row

No comments: