20 June, 2009

Aquatic

current song: Paparazzi by Lady Gaga

Aquatic
swim to life guard station 2 back to station 1. 2 laps.
26+ minutes > 14 minutes. 1 can Coke reward.
0.50 mile (estimate)

w/ new calorie target... actually nice to chillax and take a leisurely swim. w/ summer heat delirium I will take the time to sit in my kick ass noodle chair... or sprawl out on my floatie. enjoy the Pacific rather than swim swim swim.

Walking
Sportline pedometer - 2.89 miles
3 laps around Magic Island = 3.83 miles

of all solar days in the cycle... I wanted it to rain today. got to see the fireworks tonight... then it rained afterwards... sign of good luck... prosperity. new cycle off to a kick ass start.

Vengeance (V-2)
  • 1.5 miles swimming (non-stop): 1.00 mile
  • 15 lbs weight gain: -7 = 22
  • 15 biathlons: 18 = +3
  • 15 triathlons: 15 = complete
  • 15 quadrathlons: 2 = 13
  • 150 miles running: 130.65 = 19.35
  • 500 miles walking: 500.37 = +0.37 ... complete
  • 1,500 abdominals: 883 = 617
  • 1,500 chin ups: 515 = 985
  • 1,500 push ups: 1,331 = 169
7.22 miles today. 24.79 miles to reach Phoenix by 06.27.09.

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