11 May, 2009

Aquatic

current song: The Kids Are Sick Again by Maximo Park

chillaxin' afternoon at the beach. soon I will be able to relax on my floatie.

Walking
Sportline pedometer - 1.54 miles
1 lap around Ala Moana + 2 laps around Magic Island = 3.70 miles

Vengeance (V-1)
  • 1.5 miles swimming (non-stop): 1.00 mile
  • 15 lbs weight gain: -5 = 20
  • 15 biathlons: 15 = 0
  • 15 triathlons: 5 = 10
  • 15 quadrathlons: 0 = 15
  • 150 miles running: 79.05 = 70.95
  • 500 miles walking: 298.62 = 201.38
  • 1,500 abdominals: 379 = 1,121
  • 1,500 chin ups: 346 = 1,154
  • 1,500 push ups: 752 = 748
8.24 miles today. 471.89 miles to reach Phoenix by 06.27.09.

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