06 May, 2009

Aquatic

current song: Stop! In The Name Of Love by The Supremes on Oldies 107.9 FM

Aquatic
breaststroke towards life guard station 3 back to station 1. 2 laps.
34+ minutes. 1 can Coke reward.
0.75 mile (estimate)

Walking
Sportline pedometer - 3.13 miles
several laps around Magic Island = 3.90 miles

turtle sightings. 1 turtle surfaced 5x... a 2nd surfaced 2x. I also saw a creature surface. bug eyed. what did I see? a dolphin? couldn't have been a shark. do sharks surface? extreme shallow water swimming in less than knee high depth the next few solar days.

Vengeance (V-1)
  • 1.5 miles swimming (non-stop): 1.00 mile
  • 15 lbs weight gain: -3 = 18
  • 15 biathlons: 12 = 3
  • 15 triathlons: 5 = 10
  • 15 quadrathlons: 0 = 15
  • 150 miles running: 67.75 = 82.25
  • 500 miles walking: 265.36 = 234.64
  • 1,500 abdominals: 379 = 1,121
  • 1,500 chin ups: 346 = 1,154
  • 1,500 push ups: 752 = 748
7.78 miles today. 519.19 miles to reach Phoenix by 06.27.09.

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