chillaxed in the water this hot afternoon. been some time since I went to the beach on a weekend. not only that... been some time since I chillaxed in the water. been so into my -athlons and earning dranks that I haven't chillaxed and just enjoyed hangin' out in the water. glad a friend called me this afternoon to go to the beach... otherwise I would've sweat like a pig at my place.
Sportline pedometer - 1.45 miles
several laps around Magic Island = 5.39 miles
awesome sunset. vog made sun cool red-orange. sun should set around 19:00 this week. if I do a biathlon... after my run I can head back into the water and chillax... since sun would still be out n about. I can finally use my floatie.
- 1.5 miles swimming (non-stop): 1.00 mile
- 15 lbs weight gain: -3 = 18
- 15 biathlons: 11 = 4
- 15 triathlons: 5 = 10
- 15 quadrathlons: 0 = 15
- 150 miles running: 64.25 = 85.75
- 500 miles walking: 249.64 = 250.36
- 1,500 abdominals: 379 = 1,121
- 1,500 chin ups: 346 = 1,154
- 1,500 push ups: 752 = 748