26 April, 2009

Spartakiad 5 - Vengeance

current song: Don't You Want Me by Human League on KPOI 105.9 FM

single released in 1981. UK #1 28 cycles ago... Making Your Mind Up by Bucks Fizz.

Walking
Sportline pedometer - 1.75 miles
several laps around Magic Island = 5.43 miles

Vengeance (V-1)
  • 1.5 miles swimming (non-stop): 1.00 mile
  • 15 lbs weight gain: -1 = 16 ... 0.15/0.24
  • 15 biathlons: 8 = 7 ... 1 every 6.67/9.43 solar days
  • 15 triathlons: 5 = 10 ... 1 every 6.67/6.60 solar days
  • 15 quadrathlons: 0 = 15 ... 1 every 6.67/4.40 solar days
  • 150 miles running: 48.45 = 101.55 ... 1.50/1.54
  • 500 miles walking: 201.84 = 298.16 ...5.00/4.52
  • 1,500 abdominals: 379 = 1,121 ... 15.00/16.98
  • 1,500 chin ups: 277 = 1,223 ... 15.00/18.53
  • 1,500 push ups: 569 = 931 ... 15.00/14.11
66 solar days until 06.30.09. 15 biathlons, 500 miles walking and 1,500 push ups challenges all remain ahead of schedule. triathlon and running challenges current averages close to initial numbers. have yet to gain weight... have yet to complete 1 quadrathlon.

7.18 miles today. 619.85 miles to reach Phoenix by 06.27.09.

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